Norma's Green Drink

The green drink is the epitome of refreshing, living energy from plant sources. Each mouthful of the juice should be "chewed" thoroughly (swished in the mouth) and mixed well with saliva before swallowing.

Soak overnight in enough water to cover:
7 Almonds
4 Pitted Dates
Handful of Raw Sunflower Seeds

Next morning, pour in blender and add:
2-3 Handfuls of Greens
(Romaine, spinach, comfrey, parsley, mint, sprouts,
celery, carrot and beet tops, etc.)
Pineapple Juice to make 1 to 1&1/2 quart, total

Blend well, store in a jar in the refrigerator. Will keep 2 days although it tastes best when fresh.

FTC COMFREY WARNING: External use only. Consuming comfrey can cause serious liver damage. Comfrey contains pyrrolizidine alkaloids, which may cause serious illness or death. Comfrey should not be taken orally, used as a suppository, or applied to broken skin. For further information contact the Food and Drug Administration:

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